In 100 g (Grams) of Mothbeans, mature seeds, raw there is 343 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Mothbeans, mature seeds, raw.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Mothbeans, mature seeds, raw

Mothbeans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Mothbeans, mature seeds, raw are listed below.

Water	9.68 g	9.68%
Energy (calorie)	343 kcal
Energy (joule)	1435 kJ
Protein	22.94 g	22.94%
Total lipid (fat)	1.61 g	1.61%
Ash	4.26 g	4.26%
Carbohydrate, by difference	61.52 g	61.52%
Calcium, Ca	150 mg	0.15%
Iron, Fe	10.85 mg	0.01%
Magnesium, Mg	381 mg	0.38%
Phosphorus, P	489 mg	0.49%
Potassium, K	1191 mg	1.19%
Sodium, Na	30 mg	0.03%
Zinc, Zn	1.92 mg
Copper, Cu	0.688 mg
Manganese, Mn	1.82 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	4 mg
Thiamin	0.562 mg
Riboflavin	0.091 mg

Nutrients in Mothbeans, mature seeds, raw